recipe for cabbage soup to lose weight
If you are a lovers of cabbage soup, you in front of a great opportunity for weight loss by following the cabbage soup diet, as it depends diet cabbage soup to eat cabbage soup for a week with eating certain foods that have fewer calories. Cabbage soup diet helps you lose body weight rapidly up to 4.5 kg per week.Cabbage soup recipe pictures
- The first day: any quantity cabbage soup + any kind of fruit except bananas + any kind of non-sweetened drinks, such as: tea, coffee and water.
- Second day: cabbage soup + vegetables with fewer calories (except beans, peas and corn) + grilled potatoes with buttered. - Third day: cabbage soup + mixture of vegetables and fruit.
- Fourth day: cabbage soup + banana (no more than 8 fruits) + two cups of skim milk.
- The fifth day: cabbage soup + 140 g of meat, chicken or fish + tomato fruit (no more than 6 tomato fruits) + water (at least 6-8 cups).
- The sixth day: cabbage soup 3 steaks unlimited amount of vegetables.
- The seventh day: cabbage soup 2 cup brown rice, unsweetened fruit juices unlimited amount of vegetables. And the preparation of the cabbage soup recipe: The diversity of the cabbage soup recipes i from country to country and, in general, the cabbage soup containing cabbage and multiple types of vegetables with few calories, such as: onions and tomatoes. Ingredients:
- Cans of soup, onion powder -
Cubes of chicken stock -
a little amount of celery section
- ½ fruit of a small cabbage
- 3 fruits Islands (clip) - Pepper Thmrtin (clip)
- The fruit of onion (chopped)
- 3 of tomatoes (chopped)
- Variety spices (salt, black pepper, parsley, garlic, and soy sauce).
Helps diet cabbage soup for the loss of about 4.5 kg of excess weight of the body within a week, This is not imaginative, because the system depends on the foods a few calories, but you should note that the weight lost is produced for the loss of excess fluid in the body and is not fat accumulated in the body that is the best way to prepare cabbage soup .
Cabbage soup diet to get rid of excess weight
Important note:
Before you start to follow any diet or diet consult a specialist doctor, to ascertain extent of this system suitable for normal body, diet followers is appropriate to nature your will inevitably bring you harm.