Diet honey and cinnamon to lose weight 3 kg in a week
Would you like he lost some kilograms of weight in a few weeks? Are you looking for an easy diet is boring?
The diet of honey and cinnamon will help you to lose three kilograms in a week and are depend on the white honey drink mixed with crushed cinnamon, where you must eat mixture of honey with a spoon Grinded cinnamon in a cup of warm water 6 times daily before each meal half an hour.
The program follows the your diet to six days so that the seventh day vacation, eat what you want, as contains Diet cinnamon and honey on four meals a day, you should be the last before bedtime approximately three hours.
Diet program honey and cinnamon
The program follows the your diet to six days so that the seventh day vacation, eat what you want, as contains Diet cinnamon and honey on four meals a day, you should be the last before bedtime approximately three hours.
As we have said that this program depends on the diet drink honey and cinnamon, let it be the first cup of morning on an empty stomach and another cup before going to sleep, while diets the four are as follows:
- First meal
Cup milk and grain apple and a piece of bread toast.
- The second meal
defatted meat or grilled scallop and vegetable soup with a piece of toast.
- The third meal
Fruit cocktail.
- Fourth meal
Green salad, eggs boil and slice bread toast with yogurt.
Follow the diet of honey and cinnamon for six days and eat whatever you want on the seventh day, and then re-experience if you want to loss more of your weight.
Finally, do not forget the importance of drinking water during the accursed, so I eat 8 glasses of water per day.